Vulnerability
“Vulnerability is the birthplace of innovation, creativity and change.To be vulnerable means being open and honest about one's feelings, thoughts, and experiences, even if they are uncomfortable or difficult to share”.- Madeline Miller In Brené Brown's TED Talk "The Power of Vulnerability," she explores the concept of vulnerability and how it can lead to more meaningful connections, greater creativity, and personal growth. Brown suggests that vulnerability is not weakness but rather a courageous act that requires strength and self-awareness. She also discusses the importance of self-compassion and how it can help us build resilience and overcome shame and fear. Brown's message about the power of vulnerability resonates with many people. In an Arab society that often values strength and self-sufficiency, and that does not believe in neither mental health in general nor therapy. She suggests we allow yoursevles to be vunrable, we are not perfect. This can hel...